6 Natural Remedies Using Eggshells
What some people constantly forget is that using eggshells, which we normally throw away, also has some interesting benefits. These benefits can be used for your health. They are a great source of calcium and it is estimated that 90% of the shells are made of essential minerals.
Eggs are the most consumed food in the world. Not only because you can prepare them in such a varied way, but also because they contain a large amount of nutrients that are good for the body. For a while it was thought that it was not healthy to add them to your diet regularly because they contain cholesterol, but it has later been proven to be incorrect.
In addition, they also contain other concentrated substances that are very healthy for your body. This means that the use of eggshells can have a major positive impact.
Have you ever used the benefits of eggshells? If you don’t know how yet, you can try the following natural eggshell remedies.
1. Detox with eggshell drink
The vitamins and minerals contained in eggshells are a great way to support your body’s natural detox process.
Ingredients
- 5 eggshells
- 3 liters of water
What should you do?
- Wash the eggshells thoroughly, then grind them with a mortar and add the powder to a container with three liters of water.
- Keep this mix in the fridge and let it sit for a week.
- After this you can drink two cups a day.
2. Treatment For Stomach Disorder
Even though it may seem strange, the fact is that using eggshells is a great treatment for stomach upset. It has the properties to regulate the pH of the stomach and to combat the most common symptoms.
Give it a try if you suffer from heartburn, gastritis or abdominal pain.
Ingredients
- 1 eggshell
- 1/4 teaspoon coffee (1.2 g)
- 1 tablespoon lemon juice (10 ml)
- 1/2 cup milk (100 ml)
What should you do?
- Grind the eggshell with a mortar until you get powder.
- Mix the powder with the coffee and lemon juice.
- Heat the milk and add the mix to the warm liquid.
- Drink this twice a day, preferably on an empty stomach.
3. Syrup to boost your immune system
A combination made with eggshells, lemon and honey results in a natural syrup to combat the symptoms of colds and flu.
It has a high nutritional value and strengthens your immune system and increases the antibodies.
Ingredients
- 8 eggshells
- The juice of 5 lemons
- 2 cups honey (670 g)
- 1 liter of water
What should you do?
- Wash and grind the eggshells until they are as fine as flour.
- Squeeze the juice from the lemons and add it to the crushed eggshells.
- Place in the fridge to soften, then add the water and honey.
- Let it rest for seven days.
- After this you can eat a tablespoon three times a day.
4. A Healing Cure
The transparent layer that you find on the inside of the eggshell contains nutrients that contribute to the healing process of the skin.
Although this often works enough, you can enhance this effect by adding a little olive oil.
Ingredients
- 1 eggshell
- 1 teaspoon olive oil (5 g)
What should you do?
- Soften the eggshell with some olive oil and then apply it directly on the affected area.
- However, make sure that the transparent film comes into contact with the skin.
- Repeat this twice a day.
5. Toner for sensitive skin
The anti-inflammatory and soothing effect of the eggshells helps to treat irritated and sensitive skin.
Ingredients
- 1 eggshell
- 1/4 cup apple cider vinegar (60 ml)
- 1/2 cup water (125 ml)
What should you do?
- Crumble the eggshell and then mix it with apple cider vinegar and half a cup of water.
- Let this rest overnight. The next day you can apply this with a cotton pad.
- Repeat this as often as you need.
6. An Exfoliating Treatment
If you don’t have a good scrub, try using crushed eggshells and use their power to remove dead skin cells.
Ingredients
- 1 eggshell
- 1 egg white
What should you do?
- Prepare a powder with the eggshell and mix it with the egg white.
- Then apply this product all over your face, let it dry and remove it using gentle circular movements.
- Use this twice a week.
