Nine Remedies For Brittle Nails

In addition to physical care, it is also important to improve your diet. This way you fight your fragile nails from the inside.
Nine remedies for brittle nails

There are many factors that can make your nails weaker. Think, for example, of a bad diet, food shortages, inflammation in your fingers, the use of irritating products and diseases. These are the most common causes. In this article, we also give you nine of the best remedies for brittle nails.

If your nails break easily, you should know that something is probably wrong. White spots or discolorations can also be signs of a problem.

It is therefore important to pay attention to your diet and the chemicals you come into contact with. Continued use of nail polish can also be harmful. Remember that your nails need a little rest every now and then.

Remedies for brittle nails

1. Coconut Oil

coconut oil

Coconut oil contains a lot of saturated fats. This can moisturize your nails and reduce the risk of inflammation. 

  • Apply some heated oil to your nails and then massage it in for five minutes. This moisturizes your nails and improves circulation. We recommend doing this two to three times a day. 
  • You can also add a few drops of lemon juice to 60 ml of warm coconut oil. Soak your nails in this mixture for ten minutes every night and then sleep with gloves on. 

2. Vitamin E Oil

Vitamin E capsules contain an oil that you can apply to your nails. You will see results quickly.

  • Massage your nails daily for five minutes with this oil. This way you hydrate and strengthen your nails.
  • Do this daily for two weeks. You also improve blood circulation in your fingers.

3. Castor Oil

Castor oil contains a lot of vitamin E, which can help strengthen the nails and make them more radiant.

  • Massage each nail with some of this miracle oil. You will see the result soon!

4. Nutrition for stronger nails

It is important to eat products that contain a lot of vitamins A and B. These vitamins stimulate the production of keratin. There are many foods that can help you get stronger nails. For example, think of:

  • vegetables such as carrots, tomatoes, peppers, pumpkin, spinach, eggplant
  • meat and fish
  • wheat germ
  • legumes
  • nuts
  • potatoes

5. Apple cider vinegar

Apple cider vinegar contains iron, calcium, vitamins, potassium and magnesium. In addition, it also contains acetic acid and malic acid. These are substances that reduce the risk of inflammation.

  • Soak your nails in equal parts water and apple cider vinegar. This will make them stronger.
  • Do this for five minutes daily. 
  • After soaking, push back your cuticles and dry them well.

6. Cucumber

cucumber

The beta-carotene and vitamins B and C that cucumbers contain can help you strengthen your nails.

  • Mix half a cucumber with 250 ml of water in a blender.
  • Soak your nails in this mixture for a few minutes.

7. Onion

The substances in onion are antifungal and antibacterial. Slice the onion and then put your fingers between these pieces for five minutes. This way your nails get the best benefit from these substances.

8. Garlic

Garlic contains many minerals and vitamins. Examples of this are:

  • calcium
  • sulfur
  • zinc
  • buyer
  • potassium
  • phosphoric acid
  • vitamins A, B and C

You can take advantage of these minerals by pouring a small amount of crushed garlic into a jar of clear nail polish.

9. Beer

Beer is also an excellent remedy for brittle nails:

  • First mix 125 ml of beer with 60 ml of olive oil and 60 ml of apple cider vinegar to repair your fragile nails.
  • You will notice the difference if you soak your nails in this mixture once or twice a week. 

Tips to prevent brittle nails

In addition to all these remedies, we also have some tips to prevent brittle nails.

  • Moisturize your nails first before applying a special base coat for weak nails.
  • Also, use only high-quality nail polish.
  • In addition, apply some moisturizing cream to your nails and cuticles three times a week.
  • Then sleep with gloves so it can soak in properly.

Gel nails?

It is not wise to replace your fragile nails with gel nails. It is therefore always better to take good care of your own nails and let them grow.

These remedies for brittle nails will keep your nails beautiful. You just need to pay some attention and time to your nails to keep them in good condition.

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