Natural Remedies For A Dry Cough
One speaks of a dry cough or non-productive cough when it is not accompanied by the coughing up of mucus or mucus and a productive cough when mucus is present. We treat a dry cough with a remedy that loosens mucus so that it can be removed from the body.
To get rid of a dry cough quickly and solve the problems with your respiratory system, there are several natural remedies. Because you cough a lot, especially at night, a dry cough can seriously disrupt your sleep pattern, but also that of everyone around you.
Natural remedies for a dry cough
Garlic
Thanks to its antibacterial properties, garlic is a very good natural remedy for a dry cough, which helps to relieve many complaints in the body, including those of the respiratory system. It is a very effective remedy to unclog your airways.
How to make a home remedy with garlic
First, crush ten cloves of garlic and leave them overnight in a cup of olive oil. The next day, drain the oil and put it in a sealed container. Then take one tablespoon of the oil every day on an empty stomach. You will notice results after just a few tablespoons.
Be careful about the risk of the Clostridium botulinum bacteria. Work hygienically and always keep the garlic oil cool and no longer than a few days.
Steaming with eucalyptus and lemon
Steaming is very good against mucus and is one of the best means for unclogging the airways and soothing the cough. To do this, boil a liter of water containing eucalyptus and lemon leaves.
As an alternative to the lemon leaves, you can also use the juice of a few lemons. The mixture is ready when the water starts to boil. Then lower the heat and drape a towel over your head. Then place your head over the hot mixture and vapors.
Be careful not to burn yourself. The towel makes it easier to inhale the vapors. Your airways will be cleared and your cough will end more quickly.
Homemade cough syrup
Ingredients
- Glass jar, preferably with a lid
- One lemon, cut into slices
- Pure honey
- Sliced ginger
- Boiling water
Preparation
Add the lemon slices, ginger pieces and honey to the glass jar. Then seal it and place it in the fridge until it starts to look almost like gelatin. To use, take a teaspoon of it and add it to a cup of boiling water. You can keep it in the fridge for 2 to 3 months.
Other Remedies to Treat Cough
- Drink hot carrot juice two to three times a day.
- Cut three onions into pieces and heat them in a bain marie for at least two hours. Then take it off the heat and let it cool. Take two tablespoons every hour.
- Boil three tablespoons of flaxseed in a cup of water for five minutes. Then take it off the heat and add some lemon juice to it along with a tablespoon of honey. You should take this three times a day.
- Roast some radishes and add about five tablespoons of honey to them. Let it soak for four hours (in a sealed container). Take this several times a day.
- Drink an infusion of anise seeds three times a day. Just add some crushed anise seeds to a cup of boiling water. Let it steep for a few minutes covered, drain and drink while still warm.
Some more tips
- Drink plenty of fluids. However, drink them at room temperature. You shouldn’t drink anything cold.
- If the cough has not gone away after a week, you should consult a doctor. Don’t wait until the last minute, as complications can often arise. Seek emergency medical attention if the cough is accompanied by a fever, chest pain, or difficulty breathing.
