Burn Belly Fat With Cinnamon Oil

Unfortunately, your belly is usually the best way to tell if you’re neglecting your diet and daily habits. This is a part of the body where fat stores quickly. Because of this, you get those annoying armbands that ruin your slim figure. You can combat this with cinnamon oil. 

It is never easy to lose weight. You have to keep making an effort for it. Especially if you want to get rid of that fat around your waist. Fortunately, there are plenty of ways to get rid of those unwanted pounds without having to resort to extreme measures, such as liposuction.

Similarly, there is an alternative that will help you naturally maintain your slim figure and protect your body from a variety of diseases. We are talking about a powerful oil that you can make yourself at home from the simplest natural ingredients. Do we already have your attention?

Lose weight with cinnamon oil and get a flatter stomach

This oil has been used for many years as an alternative treatment to cure and prevent multiple diseases and to improve overall health.

Initially, the oil was only used for medicinal purposes. However, a few years later it was discovered that it is also a good tool to help you burn fat, especially the fat around your waist.

This oil is so popular in many parts of the world mainly because it is a potent blend that can be effective in weight loss, aiding the elimination of toxins and helping the body get rid of bacteria and chemicals that can be harmful to your health.

Other benefits worth mentioning are its ability to potentially improve brain and memory function and the impact the oil can have on your immune system.

In addition to all these benefits, cinnamon oil is ideally suited for those suffering from diabetes or high blood sugar. The oil is said to be able to lower and balance blood sugar levels.

With all of these benefits, and because the oil is so easy to make, it’s well worth trying cinnamon oil as a supplement to your diet and workout schedule. It could help you burn more belly fat faster and more.

How do you make this fat burning oil?

Almost everyone can afford this oil. So there are no more excuses not to use this ingredient regularly.

Ingredients

• 1 cup olive oil
• 6 cinnamon sticks
• 1 glass jar, with lid

Preparation

• Step 1: First put the cinnamon sticks in the glass jar.
• Step 2: Pour the olive oil over the cinnamon sticks.  Make sure the sticks are completely covered with oil.
• Step 3: Then  store the jar in a warm place in your house for three weeks. Stir the mixture regularly during these three weeks.
• Step 4: Finally, when the three weeks are up, pour the mixture through gauze, cheesecloth, or something similar into another jar. Then store the oil in a cool, dry place.

How do you use the oil?

To reap all the benefits this oil offers, all you need to do is take two drops of the oil with every meal. This small amount is already enough to promote weight loss.

It is important to note that you should never exceed this daily amount.  This can cause negative side effects. And before you start taking cinnamon oil, it is important that you read the contraindications below carefully.

Contraindications to the use of cinnamon oil

This remedy offers many health benefits. In addition, it also promotes weight loss. But you should not ignore the serious side effects that can occur with cinnamon oil in some cases.

• People who suffer from colitis or gastritis should consume this oil in moderation.  Cinnamon oil treatment can be very helpful. But at the same time, it can also irritate the digestive system.
• If you suffer from stomach ulcers, you should avoid consuming alcoholic beverages in combination with cinnamon oil. These drinks can irritate the stomach and intestines even further.
• Pregnant women or women trying to conceive should also avoid consuming alcohol in combination with this oil. This combination can stimulate blood flow in the area around the pelvis and uterus and can potentially threaten the pregnancy.

• People who suffer from some form of heart disease should only take this oil under the supervision of their doctor. It is also important that these people only take small doses. Cinnamon can slightly speed up the heart rate.
• Long-term use of cinnamon oil and cinnamon in general can be very harmful to your health. When you get to the point where the amount of cinnamon in your system becomes toxic, it can cause vomiting and irritate the kidneys.